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Help My Hurt

Archive for the ‘Emergencies & safety’ Category

June 30th, 2008

Lawn mowers terrify me

Yup, I’m afraid of those monster lawn mowers and they don’t have to be big ones to frighten me.

When I was a teen, a friend of mine had a stone buried in her knee; it was thrown up from a lawn mower. I also knew of a man whose son had […]

By Marijke Durning, RN -- 0 comments

June 30th, 2008

Video: Lawn mower safety

They’re a fact of life in the suburbs and in the country: lawn mowers. For those of us who aren’t lucky enough to be able to hire someone to mow the lawn for us, we have to use those noisy dangerous beasts to tame our own yards.
Before you end up hurting yourself though, be sure […]

By Marijke Durning, RN -- 0 comments

June 30th, 2008

And her gallbladder decides it’s time to make its presence known

Who’d have thought that my 19-year-old daughter could get knocked flat on her back with a gallstone. but she did. And from the pain I saw she had, I never imagined that gallstones were that painful.
My kids like to bug me, saying that I ignore them or don’t take them seriously when they complain of […]

By Marijke Durning, RN -- 1 comment

June 28th, 2008

Girl Recovering After Tug-of-War Accident

Even the innocent games we all played can result in tragedy. Hopefully, the pain this girl is suffering right now will be a distant memory soon. Eight-year-old Alyssa Martin was taking part in a charity event and was playing tug-of-war. Somehow, her left hand got caught in the rope and four of her fingers were […]

By Marijke Durning, RN -- 0 comments

June 27th, 2008

Keeping track of medications

If you take several medications, you may find it hard to keep track of them. Some medications have very similar names and can be confusing to even those of use who are experienced with medications. For example, I take a medication called Celexa (an antidepressant). For some reason, whenever I have to go to a […]

By Marijke Durning, RN -- 3 comments

June 25th, 2008

A helpful tip - taking night time pills

Since I began this blog, I’ve been encouraging readers to become participants by sending me tips on how they cope with living with chronic pain.
One tip came to me from an old friend Kathy who, unknown to me, has been reading Help My Hurt. She sent me a few great ideas, but I’m starting with […]

By Marijke Durning, RN -- 1 comment

June 21st, 2008

6 tips for taking medications

If you are living with chronic pain or chronic illness, chances are you are taking at least one type of medications, if not more. Even if you don’t have chronic pain, you may be taking a few different medications. And, as we age, we tend to take more medications for more problems.
Here are some tips […]

By Marijke Durning, RN -- 0 comments

June 20th, 2008

5 ways to prevent injury outside the home

Yesterday, I posted 10 ways to prevent injuries in your home and today it’s how to prevent injuries, or minimize them at least, outside of the home.

Wear your seatbelt - even for short trips. If you find it uncomfortable, there are mechanisms you can use to adjust them. If you wear tank tops, etc, and […]

By Marijke Durning, RN -- 0 comments

June 19th, 2008

10 ways to prevent injuries in your home

Sometimes, chronic pain can result from a small, seemingly insignificant injury. A broken bone can perhaps not heal properly, a soft tissue injury could result in complex regional pain syndrome, what used to be called RSD. You can read about how such an injury resulted in a lifetime of chronic pain to a ballet dancer: […]

By Marijke Durning, RN -- 1 comment

June 13th, 2008

Helmetless motorcycle riders = organ donors?

Motorcycles = freedom on the road.
Motorcycles = fun.
Motorcycles = speed.
Motorcycles = danger.
But what do riders who don’t wear helmet equal to? I’ll tell you. Either they become organ donors (if we were lucky enough that they signed their donor cards) or they live life with severe injuries that will either incapacitate them or see […]

By Marijke Durning, RN -- 11 comments