Help My Hurt

June 20th, 2008

5 ways to prevent injury outside the home

Yesterday, I posted 10 ways to prevent injuries in your home and today it’s how to prevent injuries, or minimize them at least, outside of the home.

Wear your seatbelt - even for short trips. If you find it uncomfortable, there are mechanisms you can use to adjust them. If you wear tank tops, etc, and […]

By Marijke Durning, RN -- 0 comments

April 19th, 2008

Ergonomics: Injury prevention for computer users

You’ve read what you should and shouldn’t be doing, but you’re not sure about how it all goes together?
This site shows you with photos of what you should and shouldn’t do at your work station: Injury Prevention for Computer Users.
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Tags: computer users, Ergonomics & Exercise, injury prevention, work stationShare This

By Marijke Durning, RN -- 0 comments